Pregnancy can actually heal your metabolism! 12 weeks Post – Partum

I am excited to share my progress as I’m now 12 weeks Post-Partum.  But first, allow me to open with some breaking news, pregnancy has actually helped/healed my metabolism! That’s right, slowly increasing calories over the last 9 months, progressively, and slowly cutting down cardio, has allowed my metabolism to recover from my low calorie [...] Continue Reading »